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September 7, 2022

Water Quality for Clinical Testing and Research Use

Water is an essential reagent in laboratory analysis, which makes it critical to ensure that the quality of water used during laboratory analysis meets the quality standard of the intended use.
June 20, 2022

Who Manufactures Medical Equipment For Diagnostic Purposes Worldwide

Medical diagnosis is the critical process of assessing a patient to determine the logical, medical explanation(s) for their symptoms. On many occasions, medical diagnoses have gone […]
June 20, 2022

Medical Diagnostic Equipment, Types, and Uses

Medical diagnostic equipment is used to detect and diagnose medical conditions. The most common type of medical diagnostic equipment is a stethoscope, which is used to […]
June 20, 2022

Top 10 Most Used Medical Diagnostic Test Equipments

Medical diagnostic test equipment is an integral part of the healthcare industry. It helps in diagnosing various medical conditions and thus provides a better treatment option. […]
May 31, 2021
Interview with Mr. Amarachi of God’s Grace Diagnostics, Umuahia – Part 2

Interview with Mr. Amarachi of God’s Grace Diagnostics, Umuahia – Part 2

Interview with Mr. Amarachi of God’s Grace Diagnostics, Umuahia – Part 2 1. What do you consider as the best attribute of the BD Bactec FX40 […]
May 31, 2021
PHOENIX M50 – THE BURDEN OF ANTIMICROBIAL RESISTANCE

Phoenix M50 – The Burden of Antimicrobial Resistance

Phoenix M50 – The Burden of Antimicrobial Resistance The discovery of antibiotics changed medicine for good. Antibiotics are essential in treating a wide range of bacterial […]

Are you a woman who works tirelessly to earn a living? A manager, CEO, COO, MD who works round the clock to build an empire and still goes home to tend to her domestic responsibilities? This article celebrates you, seeks to give you pointers on how to handle the stress that comes with what you do, and helps you understand how stress can be detrimental to your health.

 

Women are superheroes, and it suffices to say that the world would have been incomplete without them. Over time, women have soared to great heights to discover new opportunities and skills and command power and influence while remaining the Chief Operating Officers of their homes.

 

The woman is often cumbered with the arduous task of grooming a thriving career or business while maintaining a flourishing household. Her gracefully handling these multiple roles has earned her names like Boss Lady and superwoman.

 


        Image: Superwoman (Ref: The Sisterhood Series)

However, in taking care of her career, business, and family, the superwoman often forgets to look after herself as she loses sleep, exercise, and life’s simple pleasures. Hence, she accumulates fatigue and stress, leading to the Superwoman Syndrome breakdown.

 

WHAT IS THE SUPERWOMAN SYNDROME?

Being tagged a ‘superwoman’ is often seen as a privilege as it defines a woman who can consistently perform a diverse array of full-time responsibilities. Combining their personal, domestic and professional roles often takes a toll on them after a while as stress and fatigue accumulate, leading to superwoman syndrome, which, if not properly managed, causes a breakdown.

 

Renowned physician and brain behind CentreSpring MD, Dr. Tasneem Bhatia, in her book ‘SuperwomanRX,’ stressed that although women are patterned to multitask and achieve all they set out to, there is also a pressing need to understand thoroughly the health hazards involved. Such risks include fatigue (exhaustion), bad choices, depletion in hormone levels, unhealthy eating habits, sleep deprivation, and possibly a sedentary lifestyle.

 

She stressed that Superwomen are to work with a schedule at all times to help them lead balanced and healthy lives and avoid breaking down. The book pinpoints five categories of superwomen: the savvy chick, the boss lady, earth mama, nightingale, and the gypsy. Even though all five groups suffer from fatigue and stress, certain strengths, weaknesses, and ailments are specific to each group.

 

We will uncover superwomen’s various types, unique characteristics, and valuable health information to help them thrive in the following episodes. Stay with us to discover more about the superwoman in you!

 

 

To be continued…….

  • Michael Asuquo,

Graduate Trainee, ISN Products (Nig.) Ltd.

 

REFERENCE

Tasneem Bhatia, MD. (2017). Superwoman RX. Rochale books

 
 
 
March 31, 2021
Superwoman

SUPERWOMAN SYNDROME (PART 1)

Are you a woman who works tirelessly to earn a living? A manager, CEO, COO, MD who works round the clock to build an empire and […]
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